Who: Pregnant and in your third trimester
What: Gain practical tips for infant care and self-care for the new mom
When: Thursdays 1:00 pm – 3:00 pm
  ESL - Wednesdays 9:30am - 12:00 pm

These classes are small to allow time for questions and individual interaction with instructors.

Please call the Centre to register for this class and to confirm times and dates.

 

When you have a baby, your own training begins. But don't worry - with your baby you are working with a clean slate.