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Prenatal Classes

 

Week 1

  • Anatomy and physiology of pregnancy
  • Labour and deliver
  • Relaxation and breathing techniques

 

Week 2

  • Community resources
  • Factors in the onset of labour
  • False labour – Going to the hospital
  • Relaxation and breathing techniques

 

Week 3

  • Possible medical intervention
  • Relations and breathing techniques

 

Week 4 – Post partum

  • Breast and bottle-feeding
  • Relation and breathing techniques

 

Week 5 – Newborn Baby Care

  • Baby Care – bathing and skin care, diapering, feeding – breast or bottle and sleep patterns
  • Growth and Development – physical emotional and behavioural
  • Safety car, home toys and wellness
  • Parenting – self-care, parenting styles, relationships and community resources

Baby’s First Year – (6 weeks)

 

This class will give practical advice and encouragement, the opportunity to discuss questions and concerns, and more confidence as a parent.  Certificate available upon completion of class

  1. Welcoming the new baby
  2. infant behaviour
  3. physical development
  4. physical safety
  5. emotional/social safety
  6. discipline

Parent Education Program – (children 2 – 12 years old)

 

Our earliest interactions with our children can not only improve their mental development but their emotional and physical development as well.  Our six week program will teach you effective, easy to apply, principles to help you in parenting your little one.

Goals:

help to build strong parent-child relationships
Instill important qualities such as: self esteem courage responsibility, cooperation,
learn effective communication skills,
understand behaviour

 




You Have Options



Calgary Office
205, 925 - 7th Ave, SW
Calgary, AB, T2P 1A5

Phone: 403-269-3112
Email: info@pregcare.com

Office Hours
Mon 9:00am - 5:00pm
Tues 9:00am - 8:00pm
Wed 9:00am - 5:00pm
Thurs 9:00am - 8:00pm
Fri 9:00am - 5:00pm
Strathmore Office (satellite)
304 - 3rd Ave
Strathmore, AB T1P 1Z1

Phone: 403-934-3017
Email: strathmore@pregcare.com

Office Hours
Tuesday, Wednesday, Thursday: 11:00am - 5:00pm (appointments preferred)
North East Outreach Location (at NE Family Connections)
95 Falshire Drive NE
Calgary, AB T3J 3W5

Phone: 587-480-0128
Email: info@pregcare.com

Office Hours
Monday: 9:00am - 4:00pm (by walk-in or appointment) Friday: 9:00am - 4:00pm (appointments only)

The Calgary Pregnancy Care Centre relies on the kindness and generosity of individuals, families, corporations and churches to support its programs and participants. Donate Now!

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Call or Text:
403.269.3110