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Courses offered

• Prenatal Classes – This five-week class covers nutrition, exercise, stages of pregnancy, labour and delivery, breast and bottle feeding, and newborn care. There is an additional car seat safety class.
• Baby’s First Year – Designed to boost your confidence as a parent, this class will allow you to discuss questions and concerns while receiving practical advice and encouragement.
• ProActive Parenting – Learn about the important emotional, mental and relational needs your child has, as well as develop the knowledge and skills to best meet them in day-to-day parenting. This class is geared towards parents of children ages two to twelve and runs for six weeks.
• LENA Start – early literacy program for ages 0-3 yrs  10 weeks.  This program requires participants to spend one day a week with a LENA device and once a week group session to discuss.
• Financial Literacy – Developed by Momentum, our financial literacy program is a 6-week course on money management. In this course, you will gain the skills to make the most of your financial resources. This is a 6-week course and includes an introduction to RESPs.
• Mom Life – this is an ongoing monthly DROP-IN program with online sessions for moms based on a variety of topics.  It is a facilitated discussion format for 1.5 hrs each.
• Dad Lab – Stuff Every Father Should Know – this is an ongoing monthly DROP-IN program for dads by dads.  It is a facilitated discussion format covering a variety of topics.
• Mother Goose Rhyme Time – Enjoy rhyme and story time with your young child, as well as discuss the highs and lows of parenthood. This class runs for ten weeks.
• Mothering Together in Canada –This is a discussion-based program for Immigrant moms to come together and talk about the challenges and triumphs of raising a family here. 6 weeks
• Fathering together in Canada – This is a discussion-based program for Immigrant dads to come together and talk about the challenges and triumphs of raising a family here. 6 weeks
• Parenting Together in Canada – This is a discussion-based program for Immigrant parents/caregivers to come together and talk about the challenges and triumphs of raising a family here. 6 weeks
• Dad Zone – This course aims to provide practical parenting tools as you strive to be the best you can be. This program will provide you with a better understanding of your unique role as a dad, child development and care, communication and childhood emotions, childhood physical health, and boundaries for health.

For course start dates, and to reserve your place, talk to your peer counsellor or contact the Centre directly at 403-269-3110

You Have Options

• Adoption
• Parenting
• Abortion
• Post Abortion
• Classes
• Services