Prenatal – This class covers: nutrition, exercise, stages of labor, delivery, breast and bottle-feeding, and newborn care. Classes are 2 hours long. 5 weeks
Baby’s First Year – This is a practical class that is designed to boost your confidence as a parent, this class will give you the opportunity to discuss questions and concerns while you receive practical advice and encouragement. Classes are one hour. 6 weeks
Toddler Time – This is a “bridge class” between Baby’s First Year and our Parent Education program. It is specifically designed for children aged 1-5. Learn about the important emotional, mental and relational needs your child has, as well as develop the knowledge and skills to best meet them in day-to-day parenting. Classes are one hour. 6 weeks
ProActive Parenting – Learn about the emotional, mental, and relational needs your child has, as well as develop the knowledge and skills to best meet them in day-to-day parenting. Requires clients to pick up free book from the Centre called Active Parenting. Classes are one hour. 6 weeks
Mother Goose Literacy & Parenting Skills – This class is presented in partnership with the Further Education Society and has ongoing registration. The program is an interactive 45 minute class with parent and child. Infants ages 5 mo – 2 yrs OR Toddler ages 2-6 yrs. 8-10weeks
Financial Literacy – Developed by Momentum, our financial literacy program is a course on money management. In this course you will gain the skills to make the most of your financial resources. Classes are 2 hours long. Bonus RESP seminar on final week 6 weeks
LEAP – Life Empowered and Prepared. Each LEAP class discusses issues important for living a successful and authentic life, including self-esteem, relationships, intimacy, boundaries, and communication. Classes are one hour long. 6 weeks
Dad Lab – Stuff Every Father Should Know – this is an ongoing program of stand alone 1.5 hr sessions for dads by dads. It is a facilitated discussion format covering a variety of topics. Dad Lab sessions are offered 4 times leading up to the Fatherhood program. Clients will be registered for all four sessions, and can attend the ones that they are interested in.
Fatherhood Program – The goal of this course is to provide you with practical parenting tools as you strive to be the best dad you can be. Classes are one hour. 5 Weeks
Mom Life – this is an ongoing program of stand alone sessions for moms based on a variety of topics. It is a facilitated discussion format for 1.5 hrs each. Clients will be registered for 5 sessions at a time, and can attend the ones that they are interested in.
Mothering Together in Canada – this is a program designed to create space for those who have immigrated to Canada to share and discuss the different challenges and blessings of raising a family in a new country. It is a facilitated discussion format for one hour. 6 weeks
LENA Start – this is an early literacy program for families with children ages 0-3 years. This program requires a 10 week commitment and there is a component of the program that families are required to do at home once a week. All supplies and books needed to complete the program are provided. *this program will require a phone interview with families prior to enrolment. 10 weeks